Emergency first. If this might be anaphylaxis, use epinephrine and call 911.Thoughts of harming yourself: call or text 988.After surgery: trouble breathing or chest pain, call 911.
General information, not medical advice.Read the full note

Epitope Health teaches what published research and FDA labels say, and how strong that evidence is. It cannot know your situation, and nothing here is a diagnosis, a dose for one person, or a decision about whether a food, medicine or procedure suits one person. Those decisions belong with a licensed clinician who can examine you.

If a reaction is happening now, use epinephrine if it has been prescribed and call 911. If you are thinking about harming yourself, call or text 988, any time.

Epitope Health

Anaphylaxis and epinephrine: what the guidelines and labels say

Why every guideline puts epinephrine first, what studies of fatal reactions teach, why antihistamines are not a substitute, and what each FDA-approved epinephrine device's label says.

8 minute read18 sources, each checked word for wordLibrary checked October 16, 2026

In short

  • Anaphylaxis is the most severe form of acute allergic reaction.E2Good1
  • Every major guideline names epinephrine (adrenaline) injected into the muscle as the first-line treatment.E2Good1,2,3
  • Antihistamines and steroids are not the first medicines of choice. An antihistamine label warns never to use it in place of a prescribed epinephrine injector.E2Good3,4
  • In studies of fatal food reactions, epinephrine was often given late or not at all.E2Good5,6

How sure each claim is:E1StrongE2GoodOfficial textReviewWhat the grades mean

If a reaction is happening now

If this might be anaphylaxis, use epinephrine if it has been prescribed and call 911. Follow the written emergency plan if there is one. Guidelines agree that prompt epinephrine injected into the muscle of the mid-outer thigh comes first, with calling for help.E2Good3

What is anaphylaxis?

The World Allergy Organization describes anaphylaxis as the most severe presentation of an acute, whole-body allergic reaction.E2Good1

International guidelines agree on the clinical features that point to anaphylaxis: a life-threatening, generalized allergic or hypersensitivity reaction.E2Good3

In children with peanut or tree nut reactions, 89% of reactions involved the skin (hives, swelling). The airway was involved in 52% (wheezing, throat tightness, repeated coughing, trouble breathing) and the gut in 32% (vomiting, diarrhea).E2Good7

In infants and toddlers, symptoms can look different from those in older children and adults. Age does not predict how severe a reaction will be.E2Good8

The Zyrtec Hives label warns that some symptoms may be signs of anaphylactic shock. These can appear when hives first appear or up to a few hours later.Official text4

Why does every guideline put epinephrine first?

The World Allergy Organization calls intramuscular epinephrine the first-line treatment for anaphylaxis. It notes that epinephrine is still used less often than it should be.E2Good1

International guidelines agree on prompt epinephrine injected into the muscle of the mid-outer thigh. They also agree on lying the person down (or semi-reclining if they are short of breath or vomiting) and calling for help.E2Good3

The EpiPen label explains how epinephrine works. Through alpha receptors it reduces the blood vessel widening and leaking that can drop blood pressure. Through beta receptors it relaxes the airways and helps relieve wheezing and breathlessness.Official text9

US practice parameters state that epinephrine is the first-line drug for both single-phase and two-phase (biphasic) anaphylaxis. They also state that people should be observed until symptoms fully resolve.E2Good10

What do studies of fatal reactions show?

In a study of children with fatal and near-fatal food reactions, the six who died had symptoms within 3 to 30 minutes. Only two of them received epinephrine in the first hour. All who survived received it, all but one within 30 minutes.E2Good5

The authors concluded that failing to recognize how severe a reaction is, and to give epinephrine promptly, increases the risk of death.E2Good5

In a UK study of fatal reactions, all fatal food reactions caused breathing difficulty. The median time to arrest after food was 30 minutes, and epinephrine was given before arrest in only 14%.E2Good6

In a US series of food fatalities, all but one person was known to have asthma, and most did not have epinephrine available. Peanuts and tree nuts caused more than 90% of those deaths.E2Good11

A review found that upright posture is a feature of fatal anaphylaxis, and that delayed epinephrine is a risk factor.Review12

Death from food anaphylaxis is rare. Among people with food allergy, a pooled analysis estimated 1.81 deaths per million person-years, rarer than accidental death in the general population.E1Strong13

Antihistamines, steroids and second reactions

International guidelines agree that H1 and H2 antihistamines and steroids are not the first medicines of choice.E2Good3

A Cochrane review looking for trials of antihistamines in anaphylaxis found no studies that met its criteria, and could make no recommendation for practice.E1Strong14

The over-the-counter Zyrtec Hives label carries this warning, quoted as written:

Not a Substitute for Epinephrine. If your doctor has prescribed an epinephrine injector for "anaphylaxis" or severe allergy symptoms that could occur with your hives, never use this product as a substitute for the epinephrine injector.

Quoted word for word from Zyrtec Hives (cetirizine HCl 10 mg tablets), OTC Drug Facts Official text4

Severe anaphylaxis, or needing more than one dose of epinephrine, are risk factors for a second (biphasic) reaction. Antihistamines and steroids are not reliable ways to prevent one.E2Good10

The 2023 US practice parameter adds that when epinephrine is used promptly and the response is prompt, complete and lasting, immediate emergency services may not be required. Counseling on when to call 911 is part of prescribing.E2Good8

What the epinephrine device labels say

The EpiPen label lists emergency treatment of allergic reactions, including anaphylaxis, to stinging and biting insects, allergen immunotherapy, foods, drugs, diagnostic substances and other allergens. It also lists idiopathic and exercise-induced anaphylaxis.Official text9

The EpiPen label says to inject into the front and outer side of the thigh. The injection goes into the muscle or under the skin, through clothing if necessary. The label says never to inject into a vein, the buttocks, fingers, hands or feet.Official text9

The Auvi-Q label covers adults and children who weigh 7.5 kg or more. It recommends that patients have immediate access to two devices at all times.Official text15

Neffy is an epinephrine nasal spray for adults and children who weigh 15 kg or more. Its label says that if it is frozen and needed in an emergency, do not wait for it to thaw; seek emergency care right away.Official text16

The Auvi-Q and neffy labels address symptoms that do not improve or get worse. In that case, they say a second dose may be given with a second device starting 5 minutes after the first. The EpiPen label says more than two doses in a row should be given only under direct medical supervision.Official text9,15,16

The labels' own weight tables follow, shown whole and word for word. They are reference text, not a choice of dose for anyone.

EpiPen and EpiPen Jr: the label's dosing by weight Official text9
Weight on the labelDevice and dose on the label
Patients greater than or equal to 30 kg (approximately 66 pounds or more)EpiPen 0.3 mg
Patients 15 kg to 30 kg (33 pounds to 66 pounds)EpiPen Jr 0.15 mg

The label's table, shown whole and word for word. The prescriber or pharmacist chooses the device and dose for each person.

Auvi-Q: the label's dosing by weight Official text15
Weight on the labelDevice and dose on the label
30 kg or greaterAUVI-Q 0.3 mg
15 kg to less than 30 kgAUVI-Q 0.15 mg
7.5 kg to less than 15 kgAUVI-Q 0.1 mg

The label's table, shown whole and word for word. The prescriber or pharmacist chooses the device and dose for each person.

neffy nasal spray: the label's dosing by weight Official text16
Weight on the labelSpray and dose on the label
30 kg or GreaterOne spray of neffy 2 mg
15 kg to less than 30 kgOne spray of neffy 1 mg

The label's table, shown whole and word for word. The prescriber or pharmacist chooses the device and dose for each person.

Generic epinephrine auto-injector (Amneal): the label's dosing by weight Official text17
Weight on the labelDose on the label
30 kg or greater0.3 mg
15 kg to less than 30 kg0.15 mg

The label's table, shown whole and word for word. The prescriber or pharmacist chooses the device and dose for each person.

The doses from that auto-injector are fixed. For this reason, its label says other forms of injectable epinephrine are used if a dose lower than 0.15 mg is needed.Official text17

Things that can make a reaction more likely

Exercise, alcohol, anti-inflammatory painkillers (NSAIDs) and infections are well-documented cofactors: they lower the amount of allergen needed to trigger anaphylaxis. Registries find a cofactor in about 30% of anaphylactic reactions.Review18

In wheat-dependent exercise-induced anaphylaxis, reactions happen only when a cofactor is present.Review18

Plans, training and follow-up

For people at risk in the community, international guidelines recommend carrying epinephrine auto-injectors and a written emergency action plan made for the person. They also recommend follow-up with a physician, ideally an allergy specialist.E2Good3

US practice parameters say good prescribing requires counseling and training for patients and caregivers. This includes when and how to use the device and whether and when to call 911.E2Good8

European guidelines recommend structured, comprehensive training for people at risk.E2Good2

After anaphylaxis, the World Allergy Organization advises referral to a specialist to look for the cause and to learn prevention and self-management.E2Good1

What is not known yet

Antihistamines remain widely used as an add-on. But no trials met the Cochrane review's criteria, so their role in anaphylaxis has not been tested properly.E1Strong14

Questions you might bring to your clinician

  1. Is there a written anaphylaxis action plan, and does it match the device prescribed?
  2. Which device fits, and how many should be on hand at all times?
  3. What is the plan for a second dose, and when to call 911?
  4. Are there cofactors, such as exercise or NSAIDs, worth knowing about in this case?
  5. Should a tryptase level or a referral to an allergist be part of the follow-up?

Every claim in this guide was written from its sources and checked against them word for word. Its clinical review by Dr. Recio, whose specialty is anesthesia, is pending; an allergist has not yet reviewed it. This line changes when each review is done.

Sources

Each source opens on PubMed, DailyMed or the publisher's page. Under each one are the exact words from it that this page relies on, copied word for word and checked against the original.

  1. World allergy organization anaphylaxis guidance 2020. Cardona V, World Allergy Organ J, 2020. E2Good Guideline
    The words this page rests on
    Anaphylaxis is the most severe clinical presentation of acute systemic allergic reactions.
    Intramuscular epinephrine (adrenaline) continues to be the first-line treatment for anaphylaxis. Nevertheless, its use remains suboptimal.
    After an anaphylaxis occurrence, patients should be referred to a specialist to assess the potential cause and to be educated on prevention of recurrences and self-management.
  2. EAACI guidelines: Anaphylaxis (2021 update). Muraro A, Allergy, 2022. E2Good Guideline
    The words this page rests on
    The prompt use of intramuscular adrenaline as first-line management is recommended with the availability of adrenaline autoinjectors to patients in the community.
    Structured, comprehensive training for people at risk of anaphylaxis is recommended.
  3. International consensus on (ICON) anaphylaxis. Simons FE, World Allergy Organ J, 2014. E2Good Consensus statement
    The words this page rests on
    They also concur about prompt initial treatment with intramuscular injection of epinephrine (adrenaline) in the mid-outer thigh, positioning the patient supine (semi-reclining if dyspneic or vomiting), calling for help, and when indicated, providing supplemental oxygen, intravenous fluid resuscitation and cardiopulmonary resuscitation, along with concomitant monitoring of vital signs and oxygenation.
    Additionally, they concur that H1-antihistamines, H2-antihistamines, and glucocorticoids are not initial medications of choice.
    These guidelines concur with regard to the clinical features that indicate a likely diagnosis of anaphylaxis -- a life-threatening generalized or systemic allergic or hypersensitivity reaction.
    For self-management of patients at risk of anaphylaxis in community settings, they recommend carrying epinephrine auto-injectors and personalized emergency action plans, as well as follow-up with a physician (ideally an allergy/immunology specialist) to help prevent anaphylaxis recurrences.
  4. Zyrtec Hives (cetirizine HCl 10 mg tablets), OTC Drug Facts. Kenvue Brands LLC, 2025. Official text FDA label
    The words this page rests on
    Not a Substitute for Epinephrine. If your doctor has prescribed an epinephrine injector for "anaphylaxis" or severe allergy symptoms that could occur with your hives, never use this product as a substitute for the epinephrine injector.
    These symptoms may be signs of anaphylactic shock. This condition can be life threatening if not treated by a health professional immediately. Symptoms of anaphylactic shock may occur when hives first appear or up to a few hours later.
  5. Fatal and near-fatal anaphylactic reactions to food in children and adolescents. Sampson HA, N Engl J Med, 1992. E2Good Observational study
    The words this page rests on
    Dangerous anaphylactic reactions to food occur in children and adolescents. The failure to recognize the severity of these reactions and to administer epinephrine promptly increases the risk of a fatal outcome.
    The six patients who died had symptoms within 3 to 30 minutes of the ingestion of the allergen, but only two received epinephrine in the first hour. All the patients who survived had symptoms within 5 minutes of allergen ingestion, and all but one received epinephrine within 30 minutes.
  6. Lessons for management of anaphylaxis from a study of fatal reactions. Pumphrey RS, Clin Exp Allergy, 2000. E2Good Observational study
    The words this page rests on
    Adrenaline (epinephrine) was used in treatment of 62% of fatal reactions but before arrest in only 14%.
    All fatal reactions thought to have been due to food caused difficulty breathing that in 86% led to respiratory arrest; shock was more common in iatrogenic and venom reactions. The median time to respiratory or cardiac arrest was 30 min for foods, 15 min for venom and 5 min for iatrogenic reactions.
  7. Clinical features of acute allergic reactions to peanut and tree nuts in children. Sicherer SH, Pediatrics, 1998. E2Good Observational study
    The words this page rests on
    Eighty-nine percent of the reactions involved the skin (urticaria, angioedema), 52% the respiratory tract (wheezing, throat tightness, repetitive coughing, dyspnea), and 32% the gastrointestinal tract (vomiting, diarrhea).
  8. Anaphylaxis: A 2023 practice parameter update. Golden DBK, Ann Allergy Asthma Immunol, 2024. E2Good Practice parameter
    The words this page rests on
    In infants and toddlers, age-specific symptoms may differ from older children and adults, patient age is not correlated with reaction severity, and anaphylaxis is unlikely to be the initial reaction to an allergen on first exposure.
    If epinephrine is used promptly, immediate activation of emergency medical services may not be required if the patient experiences a prompt, complete, and durable response.
    Optimal prescribing and use of epinephrine autoinjector devices require specific counseling and training of patients and caregivers, including when and how to administer the epinephrine autoinjector and whether and when to call 911.
  9. EpiPen and EpiPen Jr (epinephrine injection) auto-injector, Prescribing Information. Viatris Specialty LLC, 2023. Official text FDA label
    The words this page rests on
    Through its action on alpha-adrenergic receptors, epinephrine lessens the vasodilation and increased vascular permeability that occurs during anaphylaxis, which can lead to loss of intravascular fluid volume and hypotension. Through its action on beta-adrenergic receptors, epinephrine causes bronchial smooth muscle relaxation and helps alleviate bronchospasm, wheezing and dyspnea that may occur during anaphylaxis.
    EpiPen and EpiPen Jr are indicated in the emergency treatment of allergic reactions (Type I) including anaphylaxis to stinging insects (e.g., order Hymenoptera, which include bees, wasps, hornets, yellow jackets and fire ants) and biting insects (e.g., triatoma, mosquitoes), allergen immunotherapy, foods, drugs, diagnostic testing substances (e.g., radiocontrast media) and other allergens, as well as idiopathic anaphylaxis or exercise-induced anaphylaxis.
    Inject the single-dose EpiPen or EpiPen Jr intramuscularly or subcutaneously into the anterolateral aspect of the thigh, through clothing if necessary. Do not inject intravenously, and do not inject into buttocks, into digits, hands or feet [see Warnings and Precautions (5.2)].
    With severe persistent anaphylaxis, repeat injections with an additional EpiPen or EpiPen Jr may be necessary. More than two sequential doses of epinephrine should only be administered under direct medical supervision [see Warnings and Precautions (5.1)].
    Patients greater than or equal to 30 kg (approximately 66 pounds or more): EpiPen 0.3 mg
    Patients 15 kg to 30 kg (33 pounds to 66 pounds): EpiPen Jr 0.15 mg
  10. Anaphylaxis-a 2020 practice parameter update, systematic review, and Grading of Recommendations, Assessment, Development and Evaluation (GRADE) analysis. Shaker MS, J Allergy Clin Immunol, 2020. E2Good Practice parameter
    The words this page rests on
    Epinephrine is the first-line pharmacotherapy for uniphasic and/or biphasic anaphylaxis. After diagnosis and treatment of anaphylaxis, all patients should be kept under observation until symptoms have fully resolved.
    Severe anaphylaxis and/or the need for repeated doses of epinephrine to treat anaphylaxis are risk factors for biphasic anaphylaxis.
    Antihistamines and/or glucocorticoids are not reliable interventions to prevent biphasic anaphylaxis, although evidence supports a role for antihistamine and/or glucocorticoid premedication in specific chemotherapy protocols and rush aeroallergen immunotherapy.
  11. Fatalities due to anaphylactic reactions to foods. Bock SA, J Allergy Clin Immunol, 2001. E2Good Observational study
    The words this page rests on
    In those subjects for whom data were available, all but 1 was known to have asthma, and most of these individuals did not have epinephrine available at the time of their fatal reaction.
    In this series, peanuts and tree nuts accounted for more than 90% of the fatalities.
  12. Fatal Anaphylaxis: Mortality Rate and Risk Factors. Turner PJ, J Allergy Clin Immunol Pract, 2017. Review Expert review
    The words this page rests on
    Fatal food anaphylaxis most commonly occurs during the second and third decades. Delayed epinephrine administration is a risk factor; common triggers are nuts, seafood, and in children, milk.
    Upright posture is a feature of fatal anaphylaxis to both food and venom.
  13. Incidence of fatal food anaphylaxis in people with food allergy: a systematic review and meta-analysis. Umasunthar T, Clin Exp Allergy, 2013. E1Strong Meta-analysis
    The words this page rests on
    In food-allergic people, fatal food anaphylaxis has an incidence rate of 1.81 per million person-years (95%CI 0.94, 3.45; range 0.63, 6.68).
    Fatal food anaphylaxis for a food-allergic person is rarer than accidental death in the general population.
  14. H1-antihistamines for the treatment of anaphylaxis: Cochrane systematic review. Sheikh A, Allergy, 2007. E1Strong Systematic review
    The words this page rests on
    We found no studies that satisfied the inclusion criteria.
    Based on this review, we are unable to make any recommendations for clinical practice.
    H(1)-antihistamines are commonly used as an adjuvant therapy in the treatment of anaphylaxis.
  15. AUVI-Q (epinephrine injection) auto-injector 0.3 mg, 0.15 mg, 0.1 mg, Prescribing Information. Kaleo, Inc., 2025. Official text FDA label
    The words this page rests on
    AUVI-Q is indicated for the emergency treatment of type I allergic reactions, including anaphylaxis, in adult and pediatric patients who weigh 7.5 kg or greater.
    It is recommended that patients are prescribed and have immediate access to two AUVI-Q devices at all times.
    In the absence of clinical improvement or if symptoms worsen after the initial treatment, a second dose of AUVI-Q may be administered with a second autoinjector starting 5 minutes after the first dose.
    30 kg or greater | AUVI-Q 0.3 mg 15 kg to less than 30 kg | AUVI-Q 0.15 mg 7.5 kg to less than 15 kg | AUVI-Q 0.1 mg
  16. neffy (epinephrine nasal spray) 2 mg and 1 mg, Prescribing Information. ARS Pharmaceuticals Operations, Inc., 2026. Official text FDA label
    The words this page rests on
    Neffy is indicated for emergency treatment of type I allergic reactions, including anaphylaxis, in adult and pediatric patients who weigh 15 kg or greater.
    If neffy is frozen and is needed in an emergency, do not wait to thaw, seek emergency medical care immediately [see How Supplied/Storage and Handling (16)].
    In the absence of clinical improvement or if symptoms worsen after the initial treatment, a second dose of neffy may be administered in the same nostril with a second nasal spray starting 5 minutes after the first dose.
    30 kg or Greater | One spray of neffy 2 mg 15 kg to less than 30 kg | One spray of neffy 1 mg
  17. Epinephrine Injection, USP auto-injector 0.3 mg and 0.15 mg, Prescribing Information. Amneal Pharmaceuticals of New York LLC, 2026. Official text FDA label
    The words this page rests on
    30 kg or greater | 0.3 mg 15 kg to less than 30 kg | 0.15 mg
    Since the doses of epinephrine delivered from Epinephrine Injection are fixed, use other forms of injectable epinephrine if doses lower than 0.15 mg are deemed necessary.
  18. About the role and underlying mechanisms of cofactors in anaphylaxis. Wölbing F, Allergy, 2013. Review Expert review
    The words this page rests on
    A number of conditions were identified that modulate the onset of anaphylaxis such as co- or augmentation factors, which significantly lower the allergen dose necessary for triggering anaphylaxis. Next to physical exercise or alcohol consumption, co-administration of nonsteroidal anti-inflammatory drugs (NSAID) or concomitant infectious diseases are well-documented cofactors of anaphylaxis.
    Registries for anaphylaxis document a role for cofactors in about 30% of anaphylactic reactions. Some disease entities such as 'wheat-dependent exercise-induced anaphylaxis' (WDEIA) are explicitly characterized by elicitation of anaphylaxis only in the presence of at least one such cofactor.