How is a food allergy diagnosed?
European guidelines describe diagnosis as starting with an allergy-focused clinical history. Tests for IgE sensitization follow: serum allergen-specific IgE (sIgE), the skin prick test (SPT), and the basophil activation test (BAT) where it is available.E2Good1
The oral food challenge, in which the food is eaten in steps under supervision, is the reference standard. The guidelines describe it as needed when results are unclear, and open challenges suit most cases.E2Good1
An American allergy work group describes food challenges as an integral part of an allergist's practice. Challenges are used to show whether a person reacts to a food or not.E2Good4
Sensitized is not the same as allergic
A positive skin or blood test shows sensitization: the immune system has made IgE to the food. It does not always mean the food causes symptoms. In one study of children sensitized to peanut, only about 22% had clinical peanut allergy.E2Good2
British guidelines explain that a larger skin test or higher sIgE makes clinical allergy more likely. But the size of the result does not tell how severe a reaction would be.E2Good5
A 2024 review of test accuracy found that skin prick tests and sIgE to whole-food extracts are sensitive (they catch most true allergies). Tests to single components and the basophil activation test are specific (a positive result is more likely to be real).E1Strong6
Research has identified IgE levels that predicted reactions to egg, milk, peanut and fish with more than 95% certainty in children. The authors said these levels could spare many children a full challenge.E2Good7
What do component tests add?
Component tests measure IgE to single proteins inside a food. European guidelines name Ara h 2 from peanut, Cor a 14 from hazelnut and Ana o 3 from cashew as useful. They are especially useful in people sensitized to pollen.E2Good1
Ara h 2 was the most important predictor of clinical peanut allergy in one study.E2Good2
For wheat allergy triggered by exercise (wheat-dependent exercise-induced anaphylaxis), IgE to the wheat protein omega-5 gliadin identified 80% of patients. That was more than tests to whole wheat or gluten.E2Good8
What about IgG and IgG4 food panels?
Blood tests for IgG4 against hundreds of foods are persistently promoted for diagnosing food reactions.E2Good3
A European Academy of Allergy and Clinical Immunology task force found that many people have positive IgG4 results with no symptoms from those foods.E2Good3
The task force concluded that food-specific IgG4 does not indicate food allergy or intolerance. It reflects a normal immune response after eating those foods, and the test should not be performed for food-related complaints.E2Good3
For nasal allergies, the 2020 US practice parameter states that food allergy testing is not recommended in the routine evaluation of rhinitis.E2Good9
Other tests people hear about
Tryptase. US practice parameters call measuring serum tryptase important for diagnosing anaphylaxis and for finding underlying mast cell disorders. European guidelines suggest taking blood for tryptase at the time of a suspected reaction.E2Good10,11
Celiac blood tests. Celiac disease is tested differently from allergy. Tissue transglutaminase IgA is a key blood test. Cutting down on gluten before testing is discouraged because it can make both blood tests and biopsies less sensitive.E2Good12
Mast cell activation syndrome. Experts note that overt MCAS is unusual. Many people referred for it turn out to have other diseases or allergic conditions that do not meet its criteria.E2Good13
What is not known yet
Test cut-offs differ by food and by age, and some foods have none: British guidelines note that cut-off values are not available for tree nuts.E2Good5
Questions you might bring to your clinician
- Does this result show sensitization only, or a confirmed allergy?
- Would a component test or a supervised food challenge add anything here?
- How does the size of this result relate to the chance of a reaction, and what can it not tell us?
- Is any test I was offered, such as an IgG panel, one that allergy guidelines support?